Work Ability on a Plate

How much does one skipped lunch, a snack replaced by coffee, or a break that vanished from the calendar cost in energy, thinking and free time? Play through your workday and see how your choices affect your work ability and your free time.

The game depicts an ordinary office workday, but the same themes apply to many kinds of work: shift work, physical work, remote work and mobile work. Apply the game's insights to your own day and ask the workshop's nutrition expert how they could work in your workday.